Firefly Yoga & Movement Studio

Vinyasa, yin, restorative, and more — for every level and every body. Our yoga classes are designed to help you feel strong, calm, and fully alive.

Core-focused, low-impact strength training that sculpts and stabilizes. This class emphasizes control, precision, and concentration.

Experience yoga on a trapeze — builds strength, flexibility, and a little bit of courage. This class is beginner-friendly and focuses on spinal traction and backbends.

Low-impact, high-joy dance fitness set to music. This class is designed for all levels and focuses on having fun while moving.

Turn up the heat for a deeper stretch, more detox, and a serious sweat. These classes are designed for intermediate levels.