Eleva Fitness

Fully personal coaching built around your goals, your schedule, and your body. It's the most tailored path Eleva offers, with hands-on attention from Carolina every session. Programming is custom-written rather than pulled from a template, and sessions take place in a private women-only space. Ideal for women who want the highest level of individual attention.

Train with just one other woman in a focused, individualized coaching setting. You still receive programming written for your body and goals, but with the accountability that comes from training alongside a partner. Sessions are held in the private all-women's studio.

Strength, structure, and community in a small women-only group. Programming is still personalized to each woman, but you get the energy and support that comes from training together. Groups are kept small so coaching stays attentive, and the community aspect is a core part of the experience.