Eleva Fitness

Private training is a one-on-one experience tailored entirely to you—your goals, your body, and your lifestyle. This option includes macronutrient coaching, providing clear guidance on how to fuel your body to support fat loss, muscle building, and long-term sustainability.

Semi-private training with 2 women training at a time offers individualized coaching, customized programming, and nutrition guidance. This format allows for focused attention and accountability.

Small group training is designed for women who want to get stronger, build muscle, and stay consistent. It combines personalized coaching with the energy of a group.

Train safely and confidently throughout your pregnancy with customized prenatal workouts. This program focuses on strength, mobility, and core stability to support your changing body.