BODYBAR Pilates

Master your foundation. Refine your form and elevate your technique in this crowd-favorite class. Precision goes deep into the intention of every move, focusing on your Powerhouse to develop a rock-solid core. It's the perfect place to sharpen your execution, improve your posture, and feel the signature muscular shake. It's the recommended first class for anyone new to BODYBAR or Reformer Pilates, at a pace that lets you learn the movements and build confidence.

Ready to redefine your limits? Build strength, increase endurance, and find your edge in this high-output class. This fast-paced workout uses quick transitions and total-body movements to keep your heart rate up and your energy high. It's time to get comfortable being uncomfortable.

Find your edge. Strength combines the foundations of Pilates with progressive resistance to build a resilient, defined physique. By focusing on major muscle groups and core-driven control, this class pushes your limits on both the Chair and Reformer. This is where you layer on the challenge and build the functional force needed for an active life. Move with greater strength, better form, and total body balance.

The ultimate BODYBAR experience. No equipment is off limits in this dynamic workout. Fusion develops strength and agility, challenges your cardio fitness, targets your core, and improves posture. It's the variety your routine has been missing and the perfect way to elevate your athletic performance.

Kick up the fun and jump! This energetic workout takes flight with the Jumpboard to ignite explosive power and cardio fitness. We take jumping from vertical to horizontal, keeping the impact low while enjoying all the benefits. It's fast, fun, and designed to keep you moving with speed and agility.

Lengthen and align. Use the Pilates Tower to focus on muscle endurance and flexibility training. Reset offers a deliberate, focused approach to your BODYBAR workout, helping you improve mobility while building a body that moves better, longer. Leave feeling taller, stronger, and refreshed.

Recover with purpose. A 40-minute recovery-focused class that combines dynamic stretching with movements designed to improve your stability and flexibility. Come with your core engaged and mind focused, to ensure your body stays ready for whatever your next workout throws at it.

BODYBAR Private Training is an extension of the BODYBAR experience, available in both one-on-one and small group formats. Private and semi-private sessions are also an option for younger clients ages 13-15 with a parent or guardian present or participating. Contact your local studio for more information on their private training offerings.