Do you offer free consultations or introductory sessions?

Yes, we always offer a free session to experience what separates us from traditional gyms.

Is there an initiation fee or a long-term contract?

No. There is no initiation fee and no long-term contract. Everything is month to month, and you can cancel at any time.

Can strength training help with chronic pain conditions like arthritis or back pain?

Yes, properly supervised strength training has been shown to improve mobility, reduce pain, and build supportive muscle strength for chronic conditions.

How often should I do SuperSlow workouts?

Most experts recommend 1-2 sessions per week, as the high intensity requires sufficient recovery time for optimal results.

E Studio

Personal Training in Santa Rosa, California

Preview

Stronger Body. Better Life.

Get fast quotes and a personalized estimate.

Personal TrainingSanta Rosa, CaliforniaOwner: Bonnie C.18 yearsSanta Rosa, Windsor, Sebastopol, Healdsburg, Petaluma, Rohnert Park, Cotati, Sonoma, Kenwood, Larkfield-Wikiup

ListedPage status

18+ YrsExperience

Santa RosaLocation

Personal TrainingOwner: Bonnie C.Santa Rosa, Windsor, Sebastopol, Healdsburg, Petaluma, Rohnert Park, Cotati, Sonoma, Kenwood, Larkfield-Wikiup

Preview listing. Servana auto-built this page for E Studio from public info. It takes about 30 seconds to check it's accurate. Owner? Claim it free to activate live AI bookings, or remove it below if it's not for you.

Vendor specialization

What customers can request

SuperSlow Training
Personal Training for Seniors
Personal Training for Women 50+
Post-PT Recovery
Training for Busy Professionals

Request service from E Studio

Share what you need. The business confirms the details before the job is booked.

Request a quote from E Studio

This page hasn't been claimed yet, but we'll forward your request straight to E Studio's on-file email so they can respond.

About E Studio

From their website

estudio.us

Imported July 28, 2026

“Stronger Body. Better Life.”

We specialize in the SuperSlow strength training method, a safe and effective approach to fitness that focuses on building strength without unnecessary strain.

Service area: Santa Rosa, Windsor, Sebastopol, Healdsburg, Petaluma, Rohnert Park, Cotati, Sonoma, Kenwood, Larkfield-Wikiup
Hours: Mon – Fri 7:30a – 6:00p, Saturday 9:00a – 12:00p, Sunday 7:30a – 12:30p

How booking works

From E Studio's website

1
Schedule
Schedule a free intro session
2
Confirm
Meet your trainer and discuss goals
3
We train
Review health history and perform initial exercises

Common questions

From E Studio's website

Business details from public sources
Owner review pending
Requests forwarded to the business

Is this your business?

Own or manage E Studio? Claim this listing for free to update your services, hours, and respond to bookings directly.

This listing for E Studio was generated from public sources to help local customers find services. If you're the owner, you can claim it above to manage your page. Not your business, or prefer it removed?