Power of Your Om

A dynamic flow of postures that builds strength and flexibility while utilizing infrared heat to enhance the experience. This class is suitable for all levels and is designed to help you deepen your practice.

A high-energy class that combines yoga with strength training using weights. This class is designed to build muscle and improve endurance while maintaining the principles of yoga.

A challenging class that combines Pilates principles with a heated environment to enhance core strength and flexibility. This class is suitable for all levels and focuses on controlled movements.

A slow-paced style of yoga that involves holding postures for longer periods to target deep connective tissues. This class is perfect for relaxation and stress relief.