Rob Riches Studio

Train privately one-on-one with Rob Riches in a fully equipped, distraction-free studio. Every session is tailored to your goals, experience level, and long-term performance outcomes. The approach focuses on strength, movement quality, joint health, body composition, and long-term performance rather than extreme methods designed for short-term outcomes. Training takes place in a fully private studio with no crowds, no waiting for equipment, and no unnecessary pressure. Private training is by application only, and long-term packages and custom programs are available.

New clients begin with a 90-minute private training session and comprehensive assessment so the program is personalized from day one. The session includes a body composition analysis, movement and posture assessment, and a strength baseline. From there, a training strategy is built around your specific goals.

Book the 1,600 square foot studio exclusively for photoshoots, video shoots, and branded fitness content. The space features exposed brick walls, high ceilings, wooden beams, and excellent natural light, alongside a clean, controlled environment ideal for filming. It's fully equipped with premium strength and conditioning equipment including full free-weight setups, machines, and training tools. A dedicated kitchen built specifically for filming — with a large marble countertop and premium appliances — is integrated into the space. Ground-level access with a large entrance door and private parking makes load-in easy, and the studio is quiet with minimal external noise for video, dialogue, and audio recording.

A fully guided, in-house production experience for individuals, brands, and creators who want premium content without sourcing crew, equipment, or locations. From concept to final delivery everything is handled for you. Drawing on Rob's background in film, photography, and on-camera performance paired with over 20 years in the fitness industry, you're coached on movement, positioning, pacing, and presence so the final result looks natural and professional. The studio offers multiple visual backdrops, professional lighting, and production-grade equipment, with optional full editing, retouching, and formatting for your intended platform. For projects requiring a larger footprint, additional crew, or off-site filming, production services can be extended beyond the studio.

Hands-on creative workshops held at the studio, drawing on Rob's 20+ years of experience in fitness, media, and on-camera hosting across television, digital platforms, and global fitness brands.